Lettuce:
Varieties: Butterhead (such as Bibb or Boston), Romaine (also known as Cos), Iceberg, Oakleaf, and Lollo Rossa.
Country of Origin: Lettuce varieties are predominantly sourced from countries like the United States, Spain, Italy, France, and China, among others.
Seasonality: The seasonality of lettuce varies depending on the type. Generally, it is a cool-season crop and grows best in moderate temperatures. Different types of lettuce have varying growing seasons; for instance, Butterhead and Romaine lettuce thrive in the cooler seasons of spring and fall, while Iceberg lettuce grows well in warmer months. 247 Yield ensures consistent availability of lettuce varieties by understanding and utilizing their diverse growing seasons across different regions.
Quality: 247 Yield’s expert team evaluates lettuce based on five key characteristics: 1) Freshness with crisp, turgid leaves without wilting or browning edges; 2) Vibrant, uniform green or red leaves without discoloration or yellowing; 3) Tender texture without toughness; 4) Cleanliness, ensuring lettuce is free from dirt or pests; 5) Mild, fresh flavor without bitterness or off-notes.
Nutrition Value: Lettuce is low in calories but rich in essential nutrients. It is an excellent source of vitamins A and K, providing a significant portion of the daily recommended intake in just a serving. Lettuce also contains vitamin C, folate, and small amounts of minerals like potassium and iron. Additionally, it is high in water content and dietary fiber, contributing to hydration and supporting digestive health. Despite being low in calories, lettuce remains a valuable addition to diets due to its hydration benefits and provision of essential vitamins and minerals.