Rock Melon:
Varieties: Athena, Hales Best Jumbo, Ambrosia, Hearts of Gold, Honey Rock, among others.
Country of Origin: Rock Melon are mainly sourced from countries such as the United States, Mexico, Guatemala, Honduras, and Spain, among others.
Seasonality: Rock Melon seasonality peaks in summer but can be found in markets from late spring to early autumn in various regions. 247 Yield ensures year-round availability of Rock Melons varieties by sourcing from different countries during different months of the year ensuring top quality and consistent supply year-round.
Quality: To ensure top-quality Rock Melons, several key characteristics are checked: 1) Raised net-like pattern or webbing on the skin with a golden-orange color, indicating ripeness; 2) Slightly yielding blossom end when ripe; 3) Sweet and fragrant aroma at the stem end; 4) Melon feeling heavy for its size, suggesting juiciness; 5) Intact stem scar without signs of mold or softness indicating freshness.
Nutrition Value: Rock Melons are a rich source of vitamins and antioxidants. They contain high levels of vitamin C. Additionally, they are a good source of vitamin A, beneficial for eye health and immune function. Rock Melons are low in calories and high in water content, aiding hydration. They also contain dietary fiber, promoting digestive health and supporting weight management. Moreover, Rock Melons contain potassium and other minerals, making them a nutritious addition to a balanced diet. Incorporating Rock Melons into one’s diet offers various health benefits and essential nutrients for overall well-being.