Sweet Potatoes:
Varieties: Beauregard, Jewel, Covington, Garnet, Hannah, among others
Country of Origin: Sweet potatoes are primarily sourced from countries such as the United States, China, Nigeria, Indonesia, and India, among others
Seasonality: Sweet potato varieties are generally available year-round due to diverse growing regions. However, in temperate climates, they are typically harvested in the fall months. 247 Yield ensures consistent availability of sweet potato varieties by sourcing from various countries, ensuring top quality and a continuous supply throughout the year.
Quality: 247 Yield’s expert team selects premium sweet potatoes based on five key characteristics: 1) Smooth, unblemished skin without cuts, bruises, or soft spots; 2) Vibrant and consistent color characteristic of the specific variety; 3) Firm and heavy for their size, indicating good moisture content and freshness; 4) Free from signs of mold or sprouting, ensuring freshness; 5) Sweet aroma, indicating ripeness and readiness for consumption.
Nutrition Value: Sweet potatoes are highly nutritious root vegetables, providing complex carbohydrates, dietary fiber, vitamins, and minerals. They are an excellent source of beta-carotene, converting into vitamin A, essential for vision, immune function, and skin health. Sweet potatoes also contain vitamins C and B6, supporting immune health and overall well-being. Additionally, they offer essential minerals like potassium, manganese, and magnesium, vital for heart health, bone strength, and energy metabolism. Their high fiber content supports digestive health and can aid in weight management. Regular consumption of sweet potatoes provides numerous health benefits due to their impressive nutrient profile.