Lentils:
Varieties: Green Lentils (Laird), Brown Lentils (Pardina or Indian Brown), Red Lentils (Split Red), French Green Lentils (Puy), Black Lentils (Beluga), among others.
Country of Origin: Lentils are primarily sourced globally from countries such as Canada, India, Turkey, Australia, and the United States, among others.
Seasonality: Lentils are generally available year-round; however, their peak harvesting times differ. Green and brown lentils are often harvested in late summer through fall, while red lentilsbe harvested in winter. French green and black lentils have their peak season during summer months. 247 Yield ensures consistent availability of superior lentils by sourcing from various regions during different harvesting periods.
Quality: 247 Yield’s expert team selects premium lentils based on 5 key characteristics: 1) Color – rich green for green lentils, deep earthy brown for brown lentils, vibrant red for red lentils, and shiny black for black lentils; 2) Size and shape – uniform size and shape, free from broken pieces; 3) Uniformity – lentils that cook evenly without foreign matter or debris; 4) Texture – firm to the touch without being overly hard or mushy; 5) Damage-free – free from discoloration, cracks, or holes.
Nutrition Value: Lentils are nutritional powerhouses packed with protein, dietary fiber, vitamins, and minerals. An excellent source of plant-based protein, ideal for vegetarians and vegans. High in dietary fiber, lentils aid digestion, promote a feeling of fullness, and contribute to weight management. Moreover, they provide essential nutrients like folate, iron, potassium, and manganese, supporting heart health, red blood cell formation, and overall well-being. Incorporating a variety of lentils into meals enhances nutritional value and versatility, making them an indispensable part of a healthy eating plan.